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A balanced diet is important for preserving energy levels. Deficiencies in crucial nutrients like vitamin D, vitamin B12, magnesium, and potassium can cause fatigue. Women who comply with restrictive diet programs or have selected clinical conditions may be more prone to those deficiencies.Anxiety, another mental wellbeing issue, can also make you
Physiological Experiences: “Body temperature and cold sensation during and following exercise under temperate space disorders in cold‐delicate youthful trained females.”Sleep attacks and abnormal daytime sleepiness are widespread to equally idiopathic hypersomnia and narcolepsy.Small energy levels and fatigue are typical issues amongst women,
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